These bath salts are the perfect addition to your selfcare routine, or when recovering from an intense training session! These natural Epsom salts (magnesium sulphate) and organic sodium bicarbonate helps to neutralise lactic acid, which helps our muscles to relax.
The 5 essential oils in this blend have been specially chosen for their pain relief and tension relieving properties. Having a hot bath is also great for encouraging sleep.
Even if you don't have a bath, you can use a hand full as a body scrub in the shower!
Wintergreen – helps to relieve muscle soreness and fatigue.
Lemongrass – has anti-inflammatory and antiseptic properties and can relieve aching muscles and calm an anxious mind.
Peppermint – has a cooling effect that helps to relieve sore muscles, and can help boost energy and fight mental fatigue.
Clove - is a protective oil, with its high antioxidant count, an antibacterial and an immune-system booster.
Lavender - soothing and calming, great for reducing feelings of stress, and for entering a state of relaxation before sleep.
To use: simply add approximately 1/3 to 1/2 of the pouch to a bath and soak your body for 20 minutes.